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Tarama > Fish and batrachians , Produits à base de poissons

Tarama Produits à base de poissons

Tarama : __•NUTRIMENTS•

__•COMPOSITION_OF• tarama for 100g :

__•ENERGETIC_VALUE•

Water 29,30 g
sodium 582,00 mg
magnesium 7,40 mg
Phosphorus 79,00 mg
potassium 96,00 mg
Calcium 18,60 mg
Manganese 0,00 mg
Iron 1,00 mg
Copper 0,00 mg
Zinc 1,20 mg
Selenium 0,00 µg
Iodide 10,00 µg
Protids 6,92 g
Protein, crude, N x 6.25 6,92 g
Glucids 10,00 g
Starch 3,30 g
Lipids 52,90 g
FA saturated 3,60 g
FA monounsatured 31,30 g
FA polyunsatured 15,80 g
FA 4:0, butyric 0,00 g
FA 6:0, caproic 0,00 g
FA 8:0, caprylic 0,00 g
FA 10:0, capric 0,00 g
FA 12:0, lauric 0,00 g
FA 14:0 , myristic 0,16 g
FA 16:0, palmitic 2,85 g
FA 18:0, stearic 0,17 g
FA 18:1 n-9 cis, oleic 31,30 g
FA 18:2 9c,12c (n-6), linoleic 10,20 g
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic 4,36 g
FA 20:4 5c,8c,11c,14c (n-6), arachidonic 0,00 g
FA 20:5 5c,8c,11c,14c,17c (n-3), EPA 0,41 g
FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA 0,32 g
Retinol 5,00 µg
Beta-carotene 53,00 µg
Vitamin D 0,96 µg
Vitamin E 9,00 mg
Vitamin C 0,00 mg
Vitamin B1 0,10 mg
Vitamin B2 0,10 mg
B3 vitamin 0,57 mg
B5 vitamin 0,64 mg
Vitamin B6 0,08 mg
Vitamin B12 2,70 µg
B9 vitamin 0,00 µg
Cholesterol 65,20 mg

Tarama : __•INFORMATIONS•

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